This training is designed for yoga teachers, educators, therapists AND any one who would like to introduce the tools of yoga and mindfulness from the growing field of trauma research to manage, regulate and even resolve some of the symptoms of trauma. This comprehensive training marries the emerging and developing field of traumatology with the ancient wisdom of Yoga philosophy, principles and teachings to provide a powerful framework for wellness. Also included in the curriculum is a focus on developing leaderships skills as an advocate for social justice. This training will also create the foundation for implementing a social justice-informed class.

We will begin this training with 4 week modules of a self-paced interactive slide presentation. The final weekend will be an in-person intensive at Yogamour. Please contact us with any questions or concerns: Bonnie@yogamour.org. We encourage you to learn, feel safe and do great work!

TRAINING DATES

ONLINE 4 WEEK MODUES: This training begins on February 1 with ONLINE Self Paced Slide Presentations. These Online Classroom Modules will be sent out the beginning of each week where you will review and complete assignments at your own pace before the following module is released. There will be a Zoom Meeting on Sunday evenings to discuss the prior module.

IN-PERSON WEEKEND: The in-person training weekend will be held on February 23, 24 & 25. This weekend training will be held at the Yogamour Studio in Frederick, Maryland.

SAMPLE SCHEDULE FOR IN-PERSON WEEKEND:

February 23 | Friday, 5:30pm to 9:30pm

February 24 | Saturday - 11:30am to 6pm

February 25 | Sunday - 11:30am to 6pm

*Dinner will be served on Friday night, and snacks provided throughout the weekend.

COST

Early Bird Special (before 1/15/2024): $375

Cost (after 1/15/2024): $425

CONTINUING EDUCATION

40 CEUs for RYTs Yoga Alliance Approved (with online module work)