Ecstatic dance is a free form community dance gathering with a shared intention to experience natural states of ecstasy. The collective, soulful journey blooms an awakening of awareness, shifting the mental and energetic state. Through this somatic experience, dancers embody a liberating, meditative flow-state of energetic movement, aligning a deeper sense of coherence between the mind, body, and spirit.
The gathering begins with a grounding activity led by Dorianne Aillery Taylor. As the evening evolves, so does the music. Starting slow, it builds up towards an ecstatic high—going through various rhythms and waves, allowing for heart centering flow vibes. The closing circle will end with a sound bath meditation to integrate all of the energy manifested throughout the evening.