Saturday, April 9
3:00 to 4:15pm
$30

Stressed out? Depressed? Anxious? Feeling low? Just want to feel alive again? Come find out just how powerful your breath is at boosting your energy and feeling relief.

Join Sheldon, a breathwork coach, for an enlightening and exhilarating hour of breathing exercises that will completely transform your energy!

This workshop is for people of all skills levels - from those completely new to breathwork to those with advanced understanding and experience. This workshop will be a group breathwork session consisting of various different exercises with varying levels of intensity.