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Nervous System Regulation Training with Carrie Dennison

  • Yogamour Yoga and Healing Arts Center 1 Worman's Mill Ct, Suite 11 Frederick, MD, 21701 United States (map)

This extensive training is:
- Recommended for practitioners who find savasana challenging
- Suitable for new and experienced yoga instructors looking to expand teaching skills towards Restorative Yoga
- Open to all, with 4.5 CEU credits available for Yoga Alliance registered teachers

Training Highlights:
- Learn prop setup for 3 Restorative Yoga postures and diverse savasana options
- Discover 3 breath techniques to prepare the body for relaxation
- Understand the benefits and energies of Restorative Yoga poses