Kundalini yoga awakens and moves the life force energy (shakti) from the base of the spine through the seven chakras. When shakti moves freely, the nervous system is strengthened and emotions become balanced, leading to a sense of harmony. During this 90-minute workshop, we will explore a monthly theme based on the unique energies and astrological events taking place at the time. Class will include a series of movements, kriyas, breathwork, mantra, and meditation.

If you sign up and are new to Kundalini Yoga, please contact AlchemySoulEmpowerment@gmail.com, preferably at least 48 hours prior to class, for an informative email. Please note: due to popular demand, tickets for this workshop are non-refundable.