Enjoy a soul-nourishing 90-minute practice of restoration and relaxation. In this candlelit workshop the aerial yoga hammocks will be suspended very low to the floor. We will use super cushy mats, blankets, and bolsters for extra support along with the silks. We will do a few long held stretches and then shift to full relaxation mode with various versions of savasana in the silks. No prior yoga experience is required. Please pre-register, the workshop is limited to 10 spots.
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Earlier Event: April 12
Fundamentals of Yoga: History, Philosophy, and Anatomy with Beccah and Nicole
Later Event: April 20
Kundalini Yoga: Unlock Your Personal Power with Stephanie Lynne