During the aerial workshop, participants will delve into a range of poses aimed at stretching and rejuvenating the body. Through the support of aerial equipment, attendees will experience unique angles and depths in their stretches, aiding in flexibility and restoration.

Moreover, the workshop will feature a deeply immersive sound bath, incorporating an array of instruments renowned for their healing vibrational qualities. Participants will be enveloped in the resonant tones of gongs, crystal and Himalayan singing bowls, ocean drums, chimes, and bells. These sounds will create a serene atmosphere conducive to relaxation, allowing attendees to let go of tension and immerse themselves fully in the experience. Combined, the aerial poses and the sound bath will offer a holistic approach to physical and mental well-being, providing a space for participants to release stress, improve flexibility, and achieve a state of deep relaxation and restoration.