We are naturally designed to thrive and feel radiant in our bodies. However, navigating a combination of everyday stress, toxins in our food/environment, and past traumas takes a heavy toll on the biological systems that regulate our health. These overwhelming conditions can lead to systemic imbalances that affect our hormones, energy levels, weight, inflammation, gut health, mood, and overall state of being. In this workshop, you'll learn how to restore internal balance by intentionally cultivating conditions that nourish and activate your body's self-healing powers through food, lifestyle habits, mindset magic, and energetic regulation. This isn't about "fixing" symptoms, because nothing is broken. It's about restoring the inner glow, the natural vitality that is and always was the truth of who you are, so you can feel free and fully alive in your skin!

Led by Emma Hertzberg, Holistic Nutritionist, Certified Health/Life Coach, TI Yoga Instructor and Kundalini Activation Facilitator