Saturday, October 8
7 to 8pm
$25

Join Stephanie for a 60 minute sound immersion experience with gongs, crystal singing bowls, Himalayan singing bowls, shamanic drums, and native flute.

Sit or lay, relaxed, comfortable and supported as the vibrations bring you into a meditative, twilight sleep state allowing the physical, emotional, and energetic bodies to relax and release. Working along the energy meridians of the body, blocks can soften and energy will flow, muscles relax and mind quiets.

Full moons are about releasing what no longer serves us. Using the full moon energy, along with sound vibration, we can let go and surrender.

Sound immersion has been known to improve sleep, reduce stress/anxiety levels, and for some, lessen or eliminate physical pains. This practice can calm our chatting monkey mind and allowing peace to envelop us.