Welcome back Emily Bobotas! After traversing the country and deepening her studies in Budokon, she is bringing us an awesome workshop! From familiar yogic transitions, Budokon builds & bridges into the world of mobility within the parameters of a yoga mat.
This is perfect for the Yogi who is interested in learning how to move in a more fluid and circular way. Budokon Yobility is a signature practice created by Melayne Shayne and integrates Yoga and Mobility into one seamless expression of movement perfect for the yoga studio teaching environment. Emily will dissect elements of the Budokon Yoga Primary Series and connect them to our mobility movement & animal locomotion patterns to create a free form exploration sequence.
Budokon Yobility is a signature practice created by Melayne Shayne and integrates Yoga and Mobility into one seamless expression of movement perfect for the yoga studio teaching environment.
In a workshop setting, Emily will dissect elements of the Budokon Yoga Primary Series and connect them to our mobility movement & animal locomotion patterns to create a free form exploration sequence.
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Earlier Event: November 12
Sublime Bliss with Joan Quinlan
Later Event: November 19
Kids Yoga Series with Bonnie Abbott