Saturday, Sept. 3rd
2 to 4pm
$35

Ready to flip your yoga upside down? Join our experienced teacher, Beccah Bartlett as they breakdown and guide you through some of your favorite balances and inverted shapes.

This unique workshop will tap into your existing strength and focus and build the skills and confidence you need to understand they various kramas (or stages) of these exciting shapes. This is the perfect workshop for you if you're ready to build confidence and play into your practice.

You'll have the opportunity to explore crow variations, headstand, handstand, dolphin, forearm balance, and chin stand.